” Atmosphere not only does it contain the oxygen we need to live, but it also protects us from harmful ultraviolet solar radiation. It creates the pressure without which liquid water couldn’t exist on our planet’s surface. And it warms our planet and keeps temperatures habitable for our living Earth.
” Harmful effects of atmosphere include burning fossil fuels, releasing chemicals into the atmosphere, reducing the amount of forest cover, and the rapid expansion of farming, development, and industrial activities are releasing carbon dioxide into the atmosphere and changing the balance of the climate system”
“The health effects of air pollution are serious – one third of deaths from stroke, lung cancer and heart disease are due to air pollution. … Microscopic pollutants in the air can slip past our body’s defences, penetrating deep into our respiratory and circulatory system, damaging our lungs, heart and brain”
“High temperatures also raise the levels of ozone and other pollutants in the air that exacerbate cardiovascular and respiratory disease. Pollen and other aeroallergen levels are also higher in extreme heat. These can trigger asthma, which affects around 300 million people”
“Climate change affects the social and environmental determinants of health – clean air, safe drinking water, sufficient food and secure shelter. Between 2030 and 2050, climate change is expected to cause approximately 250 000 additional deaths per year, from malnutrition, malaria, diarrhoea and heat stress”
“Climate change increases the risk of illness through increasing temperature, more frequent heavy rains and runoff, and the effects of storms. Health impacts may include gastrointestinal illness like diarrhea, effects on the body’s nervous and respiratory systems, or liver and kidney damage”
“Climate change destroys the environment, especially natural habitats that animals rely on for food, shelter, and other vital resources. If coral reefs, jungles, oceans, meadows, and other natural areas are so significantly impacted by climate change, local plants and animals will recede or die off”
“Long-term exposure to polluted air can have permanent health effects such as:
Accelerated aging of the lungs.
Loss of lung capacity and decreased lung function.
Development of diseases such as asthma, bronchitis, emphysema, and possibly “
“Long-term health effects from air pollution include heart disease, lung cancer, and respiratory diseases such as emphysema. Air pollution can also cause long-term damage to people’s nerves, brain, kidneys, liver, and other organs. Some scientists suspect air pollutants cause birth defects”
“We have listed 10 common air pollution causes along with the effects that have serious implication on your health on a daily basis.
The Burning of Fossil Fuels. …
Industrial Emission. …
Indoor Air Pollution. …
Wildfires. …
Microbial Decaying Process. …
Transportation. …
Open Burning of Garbage Waste. …
Construction and 9. Demolition.
Petroleum products
“
“5 Causes Of Air Pollution (And How You Can Help!)
1. Vehicle Exhaust Fumes. In city environments, the leading source of air pollution is vehicle exhaust fumes. …
Fossil Fuel-Based Power Plants. …
Exhaust from Industrial Factories and Plants. …
Agricultural and Construction Activities”
“Climate change and related disasters cause anxiety-related responses as well as chronic and severe mental health disorders. Flooding and prolonged droughts have been associated with elevated levels of anxiety, depression and post-traumatic stress disorders”
“Research increasingly illustrates the impact that dirty air has on mental illness. Some studies show that even brief, temporary air pollution exposure may be linked to an increased risk for mental disorders like depression and schizophrenia, with damage starting as early as childhood”
“In addition, people are also exposed to numerous environments. These environmental exposures (e.g., green space, noise, air pollution, weather conditions, housing conditions) might trigger mental disorders or be protective factors, facilitating stress reduction, mental recovery, etc”
Safe And Healthy Drinking Water
“There is no universally accepted definition of “safe drinking water.” Safe drinking water is defined as the water that does not represent any significant risk to health over a lifetime of consumption [4]. The safe drinking water must be delivered that is pure, wholesome, healthful and potable”
” that’s safe to drink should ideally be clear with no odor or funny taste. One way to tell if water is contaminated is to look for turbidity, or cloudiness. While cloudy water isn’t necessarily dangerous to your health, it could signal the presence of unsafe pathogens or chemicals”
“Here are 8 simple ways to drink more water.
Replace other drinks with water. …
Drink one glass of water before each meal. …
Get a water filter. …
Flavor your water. …
Drink one glass of water per hour at work. …
Sip throughout the day. …
Eat more foods high in water. …
Drink one glass of water when you wake up and before bed.
“
“Drinking water before bed has a number of benefits, but drinking too close to bedtime can interrupt your sleep cycle and negatively impact heart health. You must drink enough water throughout the day to avoid dehydration and prevent excess water intake at night. One sign of dehydration is dark urine”
“Lemon water can also benefit your liver health. Studies have observed that the liver produces more enzymes in the presence of lemon when compared to other food items. Enzymes are essential to stimulate, accelerate, and catalyze various chemical reactions in the human body”
“The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women”
“Drinking water can become contaminated:
In the original water source (for example, a river)
Through inadequate water treatment
In storage tanks
In drinking water distribution systems (the pipes that carry water to homes, businesses, schools, and other buildings)”
“Safe and readily available water is important for public health, whether it is used for drinking, domestic use, food production or recreational purposes. Improved water supply and sanitation, and better management of water resources, can boost countries’ economic growth and can contribute greatly to poverty reduction”
“Top 5 Benefits of Drinking Water
Increases Energy & Relieves Fatigue. Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. …
Promotes Weight Loss. …
Flushes Out Toxins. …
4. Improves Skin Complexion. …
Maintains Regularity”
“Quality drinking water should have a balanced pH level, be contaminant-free, rich with healthy, naturally occurring minerals.”
“Of all the nutrients, water is the most critical as its absence proves lethal within a few days. Water’s importance in the human body can be loosely categorized into four basic functions: 1. transportation vehicle, 2. medium for chemical reactions,
3. lubricant/shock absorber, and
4. temperature regulation”
“You may be wondering, “does water give you energy?” Water gives you energy by helping to prevent symptoms such as fatigue and tiredness that come with dehydration. Drinking a glass of water, even with an oral rehydration solution (ORS), won’t give you an energy boost unless you’re suffering from dehydration”
Environment Friendly Sanitation & Disposal Of Waste
“Sewage (or domestic sewage, domestic wastewater, municipal wastewater) is a type of wastewater that is produced by a community of people. It is typically transported through a sewer system (sewerage). Sewage consists of wastewater discharged from residences and from commercial, institutional and public facilities that exist in the locality. Sub-types of sewage are greywater (from sinks, bathtubs, showers, dishwashers, and clothes washers) and blackwater (the water used to flush toilets, combined with the human waste that it flushes away). Sewage also contains soaps and detergents, food waste (more so if a garbage disposal unit is used); and toilet paper (less so in regions where bidets are widely used instead of paper). Sewage also contains micro-pollutants, municipal solid waste and pollutants from industrial wastewater.”
“The following are some effective waste disposal methods:
Practice Recycling. …
The Use of Garbage Disposers. …
Consider Composting. …
Production of Energy. …
Form Hazardous Waste Sites. …
Utilizing Green Waste”
“Environmental sanitation was defined as: the control of all those factors in man’s physical environment which exercise or may exercise a deleterious effect on his physical, mental or social well-being”
Name a few methods of waste disposal.
Landfill.
Incineration.
Waste compaction.
Composting.
Vermicomposting.
“
“According to the SWM Rules 2016, soiled napkins, diapers, condoms, tampons and blood-soaked cotton are considered household waste and are being disposed after segregation into biodegradable and non-biodegradable components”
“The sanitary sewer is a system of underground pipes that carries sewage from bathrooms, sinks, kitchens, and other plumbing components to a wastewater treatment plant where it is filtered, treated and discharged”
“There are three types of wastewater, or sewage: domestic sewage, industrial sewage, and storm sewage. Domestic sewage carries used water from houses and apartments; it is also called sanitary sewage. Industrial sewage is used water from manufacturing or chemical processes”